Alannah Dawson Sligo Counselling and Psychotherapy, is a fully accredited Counsellor and Psychotherapist and member of IACP. Alannah offers one to one, online and telephone counselling with adults, students and groups.
With a BA (Hons Degree in Counselling & Psychotherapy, Dip in Counselling & Psychotherapy, Cert in Sports Psychology, Couples Counselling and MBCBT (Mindfulness based cognitive behavioural therapy). As a therapist, the therapeutic approaches I take to therapy include an integrative one, incorporating Psychodynamic Therapy (exploring the influence of past experiences on current behaviours) and CBT (Cognitive Behavioural Therapy) including the principles of Person-Centred Therapy (an empathic approach that empowers clients to fulfil their own potential).
Alannah Dawson Sligo Counselling and Psychotherapy provides a safe and supportive space for clients to explore their thoughts, feelings and behaviours in a non-judgemental, empathic way. In order for them empower themselves, on a journey to recovery and growth.
Alannah Dawson Sligo Counselling and Psychotherapy has over 17 years experience working in the areas of physical and mental health.
Offering an integrative therapy and counselling service to adults, students and groups, face to face in Sligo, online and via telephone, enabling anyone, anywhere to access counselling.
I am a fully accredited Counsellor & Psychotherapist with the IACP, I offer the highest in standard personal therapy with tailored multidisciplinary approaches for all my clients. Everyone is uniquely different, I take an individual, non judgemental, empathic and genuine approach to all my clients own needs.
Counselling or psychotherapy can help with a number of issues. I work with anxiety, depression, stress, anger management, sexuality issues, panic attacks, low self-esteem, grief, loss, infertility and relationship issues, to name a few. I allow a safe confidential, calm space for clients to better understand their thoughts, beliefs and behaviours.
I work with clients using a blend of person centred, psychodynamic and other solution focused approaches. Client-Centred Psychotherapy is a humanistic approach to therapy that deals with a client’s conscious knowledge and experience of themselves. The person-centred approach values the clients ability in developing their own potential.
- Anger Management
- Behavioural Issues
- Career Guidance
- Coping Skills
- Grief and Loss
- Pregnancy loss
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Couples counselling
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Suicidal Ideation
Call today for a free no obligation chat to see if counselling is for you.
Contact: email@example.com mobile number 087 3240595