Testimonials
I contacted Alannah when I was suffering from severe anxiety issues, not being able to leave the house most of the time. I was at a point where I just couldn’t live with it anymore. Trying another therapist before with little to no improvement I had little hope but wanted to give it a try with another therapist. I was seeing Alannah for several months and it had a huge positive impact on my wellbeing. She really helped me managing my anxiety which led to my overall mental health improving significantly. Her calm and understanding but eye opening approach is exactly what I needed. I always had the feeling that I can fully trust her. I am now able to live a normal life again which is something I thought was not possible a couple years ago. I owe her a lot more than what I paid for the therapy and will always be grateful. Thank you so much Alannah – you saved me!
When I was very depressed, someone recommended me the counselling sessions and that was how I met Alannah. Her warm and understanding personality helped me realise what I needed to heal within myself. Sometimes we are unable to see certain facts or deny them and the assistance of a counsellor may open us to let go suppressed emotions. If you are looking for trust and open talk, then definitely meet Alannah.
I have been training with Fitbod and Alannah for over a year now and would highly recommend her. Alannah has a wonderful outlook and is extremely good at assessing what level of fitness you are out and how best to improve either your fitness, flexibility or both. From trx, skipping rope, kettlebells or simply an uphill run, the options to train on the beach, at home, or wherever suits has been great. Her knowledge of health, nutrition and a background in pilates has also been great and has resulted in better fitness and a healthier body. Highly recommended and always lots of laughter.
I have trained with Alannah off and on for over 7 years. Alannah has been so supportive of my efforts to play hockey despite my many injuries. She will always research and work around the injuries I may be carrying and find a way to make sure I get a challenging & thorough work out every session. Over the years she has built in new techniques and disciplines to help build on the work we are doing. Every session is prepared and planned meticulously and no two are ver the same. I love working with Alannah and cannot recommend her highly enough.
I highly recommend the fitbod class. My flexibility and long term back pain has improved greatly. Alannah is one of the most inspirational and motivational people you will ever meet. The classes are friendly, fun,and work wonders for mind and body!
I can really recommend Alannah’s Pilates classes. They are attended by men and women of all ages. The atmosphere is friendly and relaxed but we are kept working right the way through. We can see improvements in ourselves at the end of each session as a result of Alannah’s calm, methodical approach. She really knows what she’s about but carries her knowledge lightly and motivates us gently all through the hour.
I have worked with Alannah for a number of years and having practiced Pilates for more than 10 years she is by far the best instructor I have come across.I love that each class is different and yet she still manages to give you a full body workout every time.I also love the way she adjusts her classes so everyone is challenged no matter what your level. Cannot recommend her enough as a Pilates teacher.
Have been with Alannah for almost 2 years now and find her Pilates class amazing, brilliant way to start the week for me…love her way of teaching , would totally recommend it.
I started running around the same time I started doing your beach class. I found it really difficult and really struggled. I have tried running before but always ended up getting injured in my knee or foot from old injuries. Anyways I honestly wasn’t able to run for more than 10 minutes very slowly without stopping back in June. I started doing your class and started to feel stronger every week. Your advice on breathing, honestly made me better instantly. I set myself a little private target of 20km run. I am obviously very proud of myself for doing this last week but I can hand on heart say if I had never met you I wouldn’t be physically or maybe more importantly mentally strong enough to do it. So I wanted to say thank you, thank you, thank you and I can not wait to get back to our face to face sessions.