Take a moment and breathe, connecting body and mind.

Hi There!

I’m Alannah, and I would like to welcome you to my website, have a look around.

I am passionate about supporting you on your journey of grief and loss.

If you have experienced the death of a loved one a long time ago or recently. I am here to support you. If you have experienced pregnancy loss, still birth, infertility or miscarriage I understand.
Grief comes to us all. But when it shows up at our door. Sometimes we need another to hear our story. Validate our grief, allow the tears to flow, and give a voice to our sadness.

I have a personal experience and understanding of loss, having lost both my parents when I was young, then later in life, a pregnancy.

I offer support, techniques, tools and empathy while you navigate your loss, I am here to guide you through your dark days, and lead you to a place where the light can shine once again.

“There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life” Tara Brach.

Personal Therapy

Personal Therapy

Grief and Loss
Depression
Anxiety
Loneliness
Low self-worth
Anger
Addiction

Parental Loss Therapy

Parental Loss Therapy

Depression
Fear
Despair
Anger
Low mood
Identity

Pregnancy Loss Therapy

Pregnancy Loss Therapy

Baby Loss
Miscarriage
Still Birth
Neonatal loss
Infertility

Couples Therapy & Grief

Couples Therapy & Grief

Couples therapy
Communication
Stonewalling
Arguing
Family facilitation
Mediation