Counselling and Psychotherapy

“ Suffering completely fills the human soul and conscious mind, no matter whether the suffering is great or little. Therefore the size of human suffering is absolutely relative.”

Viktor E. Frankl, 1959

To each individual, counselling is a personal journey. It is a path taken at a time that is right for you. Nobody can determine when that time is, only you. In my counselling practise, I work with each person individually on their own unique journey of self-discovery & self-healing.

I work as a grief counsellor in Sligo, and have my own private practise. During these unusual times where we cannot meet face to face, I offer phone counselling.

If you would like a no-obligation phone call to chat, please call me on 087 3240595 or email alannah@fitbod.ie