Sligo Pilates

 

 SLIGO PILATES 

TUESDAY PILATES – PARISH HALL GRANGE – 10AM – 10euros

 

WEDNESDAY MEN’S PILATES – BALLINFULL – 18:30 – BOOKING ESSENTIAL 10euros

 

FRIDAY PILATES – BALLINFULL – 10AM – BOOKING ESSENTIAL 10euros

 

PRIVATE ONE-TO-ONE PILATES 50euros pp – AVAILABLE ON REQUEST – AT HOME OR BALLINFULL 

 

FAMILY PILATES IN YOUR OWN HOME – 65euros per family – AVAILABLE ON REQUEST

To make a booking please contact alannah@fitbod.ie or call 087 3240595

Pilates is an exercise system developed by Joseph Pilates to strengthen muscles, increase flexibility and improve overall health, it focuses on engaging the body with the mind. Pilates can be performed both indoors and outdoors.

Indoors and Outdoors Private and Group Classes – I teach both private Clients one-2-one Pilates, and Group Classes. If you have a group interested in Pilates, I can travel to you to teach contact alannah@fitbod.ie for more info.