TUESDAY PILATES – PARISH HALL GRANGE – 10AM – 10euros
WEDNESDAY MEN’S PILATES – BALLINFULL – 18:30 – BOOKING ESSENTIAL 10euros
FRIDAY PILATES – BALLINFULL – 10AM – BOOKING ESSENTIAL 10euros
PRIVATE ONE-TO-ONE PILATES 50euros pp – AVAILABLE ON REQUEST – AT HOME OR BALLINFULL
FAMILY PILATES IN YOUR OWN HOME – 65euros per family – AVAILABLE ON REQUEST
To make a booking please contact email@example.com or call 087 3240595
Pilates is an exercise system developed by Joseph Pilates to strengthen muscles, increase flexibility and improve overall health, it focuses on engaging the body with the mind. Pilates can be performed both indoors and outdoors.
Indoors and Outdoors Private and Group Classes – I teach both private Clients one-2-one Pilates, and Group Classes. If you have a group interested in Pilates, I can travel to you to teach contact firstname.lastname@example.org for more info.