Sligo Counselling & Psychotherapy

Natural and Healthy ways to look after our emotional and physical well being

Counselling & Psychotherapy

Offers a chance to talk confidentially with someone who understands, who listens and can help. Offering confidential, private, one to one & group counselling for people to go where they can talk, feel safe, and be listened to, working in the area of anxiety, depression, lifestyle, bereavement, relationships, stress, health and wellness, health coaching, self esteem, grief & loss and baby loss. My interests are working with the Body and the Mind, taking an allover approach to issues of mental & physical health.

A Pre-accredited member of IACP, the modalities used are CBT, Psychodynamic & Person-centred therapy, Certificate in Reality Therapy & Integrative Couple Counselling & Mindfulness Training.

Contact: alannah@fitbod.ie mobile number 087 3240595

Location: St Michaels Family Centre Church Hill Tel 071 9170329 / 087 3902661