Sligo Counselling & Psychotherapy

Natural and Healthy ways to look after our emotional and physical well being

Alannah Dawson Sligo Health and Wellness Counselling & Psychotherapy was established after years of working in the area of Health, Fitness and Wellness, noticing a gap for combining mental and physical health, so on top of my qualification in Health, fitness and pilates, I then qualified in the area of Mindfulness, and counselling/psychotherapy and became a Counsellor and Psychotherapist, then moved to Sligo.

I provide professional one-to one counselling/psychotherapy, couple counselling/psychotherapy, group work, group grief work, group talks and personal developmentĀ and I am located in Sligo Town at St Michaels Family Centre Church Hill, Sligo Tel 071 9170329 / 087 3902661 and in Ballinfull, North Sligo. The cost for one-to one and couple counselling/psychotherapy is ā‚¬50 per session.

Counselling is about body and mind, it’s about movement, mental chatter, negative thoughts taking over our minds, I like to take every client as they come, with a person centred approach. I am a pre-accredited member of IACP, using modalities such as CBT, Psychodynamic & Person-centred therapy, Certificate in Reality Therapy & Integrative Couple Counselling & Mindfulness Training.

  • Depression
  • Parental Loss
  • Infertility Counselling
  • Couple Counselling
  • Baby Loss
  • Group work for baby loss
  • Anxiety
  • Panic Attacks
  • Sexual Abuse
  • Relationship Issues
  • Self Esteem
  • Bereavement
  • Addiction
  • Bullying
  • Coping with change
  • Group Work
  • Work Related Issues

Contact: alannah@fitbod.ie mobile number 087 3240595