Counselling & Psychotherapy

Natural and Healthy ways to look after our emotional and physical well being

 

 

What is Counselling?

Counselling is a chance to talk confidentially with someone who can help you learn skills and new ways of looking at situations. This can help you be more capable of solving problems on your own.

Some clients benefit from one or two sessions of problem-solving, while some concerns may warrant further counselling sessions.

Offering confidential, private, one to one & group counselling for people to go where they can talk, feel safe, and be listened to, working in the area of anxiety, depression, lifestyle, bereavement, relationships, stress, health and wellness, health coaching, grief & loss and baby loss.

Every person is an Individual, and has their own needs, I have studied Sport Psychology & Mindfulness, certified in both, and I have a passion for working with the Body and the Mind, taking an allover approach to issues with mental & physical health.

I am a Trainee Counsellor & Psychotherapist and a member of IACP offering low cost counselling.

ACCESS Counselling Crumlin – Appointments available on Tuesday & Thursday.

To book you can find me at;

alannah@fitbod.ie mobile number 087 3240595

or https://www.accesscounselling.ie/ 

Address 353 Crumlin Rd Dublin 12.

Tel 01 5240708 or 01 4303631 or mobile number 085 1391846