Counselling & Psychotherapy

Natural and Healthy ways to look after our emotional and physical well being

What is Counselling & Psychotherapy, and how can we help?

Counselling is a chance to talk confidentially with someone who understands, who listens and can help . 

Offering confidential, private, one to one & group counselling for people to go where they can talk, feel safe, and be listened to, working in the area of anxiety, depression, lifestyle, bereavement, relationships, stress, health and wellness, health coaching, grief & loss and baby loss.

Every person is an Individual, and has their own needs, I have studied Sport Psychology & Mindfulness, certified in both, and I have a passion for working with the Body and the Mind, taking an allover approach to issues with mental & physical health.

I am a Counsellor/Psychotherapist & member of IACP, working for the past 11 years as a Health and Wellness Body & Mind Coach. Believing that both the body and mind are important in healing. Working in the area of health & wellness, anxiety, depression, bereavement & self-esteem, with personal experience in the area of bereavement, specifically baby loss, and parental loss. Every person is an Individual, and has their own needs, having trained in the areas of CBT, Psychodynamic, Sport Psychology & Mindfulness, its about finding balance when working with the Body and the Mind, taking an allover approach to issues with mental & physical health.

Where to find Alannah ACCESS Counselling Crumlin – Appointments available on Tuesday & Thursday.

Email direct alannah@fitbod.ie mobile number 087 3240595

or https://www.accesscounselling.ie/ 

Address 353 Crumlin Rd Dublin 12.

Tel 01 5240708 or 01 4303631 or mobile number 085 1391846