Grief and Loss
Private and Group Counselling
A small group session for bereaved parents on the beach, in the fresh air. Incorporating health, wellness, movement, breath work and much more, it is for parents who have experienced miscarriage, neonatal and/or stillbirth.
Grief, loss, stages of grief, body pain, mind fog, trapped trauma, these are just a few effects of baby loss, I offer clients the how to’s of navigating grief. If you feel your grief is all consuming. You are unable to get out of bed in the morning, shower or dress. You are not eating nor able to cook for yourself or for others in your home. You feel distracted, in a fog, dazed, confused. This is all part of your own grief. There is no right or wrong way to grieve, we are all uniquely different. I offer you the space you need at this time of sadness, anger, chaos or despair.