Services Provided
Personal Training Services
– One to one and group sessions
– At FitBod I offer Personal Training one to one and group fitness classes
– Learn to run (the easy way)
– Personalised private sessions in the home, at the beach or in the park, client decides
– Personalised programs designed for each individual client
Counselling and Psychotherapy
– One to one private Counselling and Psychotherapy
– Group work
– Couples Counselling
Bereavement Counselling
– Group baby loss bereavement counselling
– One to one bereavement/baby loss counselling
– Group movement, breathing, mindfulness and meditation
– Pilates private one to one
– Pilates group sessions indoors and outdoors